Which is the best exercise for sculpting your abs? Compare their effectiveness, benefits, and impact on core strength to find ...

Be sure to start with the kettlebell close to the center of your body—the further from your midline, the greater strain it ...

The Ogeechee Riverkeeper (ORK) and the Harbor-Interstate 16 Corridor Joint Development Authority (JDA) reached a settlement, ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

My favorite snack would have to be Fritos, no doubt about it. Fritos and mayonnaise. I know. Really healthy, isn’t it?” — Sylvester Stallone ...

Beijing recently approved a tranche of new gene-edited and genetically modified crop varieties and said it will accelerate ...

When it comes to core workouts, crunches have long been the go-to exercise for fitness enthusiasts, especially for those looking to strengthen their core. Yet, fitness experts have now witnessed a ...

Canadian colleges and universities are responding to a cash crunch brought on by Ottawa’s cut to international student ...

Bradley Barcola showed new signing Khvicha Kvaratskhelia he will not easily give up his place in the Paris Saint-Germain line ...

Rapper Method Man is making headlines for allegedly beating up his daughter's ex-boyfriend at a Crunch Fitness outlet in Staten Island, New York.

Frances Tiafoe admitted Monday it was touch and go whether he would carry on after vomiting on court during a testing ...

Nico Collins is Houston's primary pass catcher and one of the best wide receivers in the NFL. The veteran wideout has been instrumental in the Texans' run to the divisional round, and his synergy with ...