A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Kareena Kapoor's nutritionist, Rujuta Diwekar, shares three essential tips for women to alleviate the symptoms of menopause and promote overall well-being.

Spending time in nature is therapeutic. After hours of scrolling through feeds and drowning in notifications, stepping ...

RFK Jr. will become Trump's health secretary, after winning over some GOP senators wary of his anti-vaccine views.

A warm cup of ginger-turmeric tea in the morning can be quite beneficial for the overall health. While most people are aware that ginger and turmeric have anti-inflammatory effects, few are aware ...

People reported better mental health and wellbeing in the morning, per the study published in the British Medical Journal Metal Health. The study's findings have important implications for mental ...

Mental health hits a high after we wake up, according to recent research in BMJ Mental Health. (Credit: Gladskikh Tatiana/Shutterstock) We aren’t all morning people. But maybe we should be, as recent ...

Ayurvedic morning rituals are simple yet powerful ways to maintain good health, improve longevity, and prevent diseases. By aligning our lifestyle with these natural healing practices, we can ...

This natural energy boost contributes to a sense of well-being in the morning. As the day progresses ... A good night’s rest is crucial for mental health. Avoid excessive screen time before ...

Your parents may be right: Get some sleep and you’ll feel better in the morning, according to new research. “Our study suggests that people’s mental health and wellbeing could fluctuate over ...

ensuring they take them first thing in the morning before any other activities. Certain life stages and health conditions require special consideration when timing iron supplements. Pregnancy ...