Hi everyone, thank you for joining me in this short morning yoga flow. In just 15 minutes I'll guide you through some simple poses that will stretch your lower back as well as gently engage your core ...

“Ohayou!” The cheerful morning greeting echoes around the grounds of Tokyo’s historic Nezu Shrine as bright-eyed pensioners ...

I didn’t want to keep waking up feeling like I was 95.” You don’t have to be a marathoner, however, to suspect your body might actually belong to a nonagenarian. So many of our daily activities, from ...

Add articles to your saved list and come back to them any time. A Liberal state MP has thrown his support behind residents protesting against plans to build a three-storey social housing block for ...

All 21 residents at a seniors' apartment complex in Stratford are safe after reports of a fire around 2:30 a.m. Friday. The fire was on the second floor, according to a firefighter at the scene.

The actress prioritizes her health by working out consistently and sipping on a special drink "first thing in the morning" Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working ...

If your only time of day to exercise is before work, then morning is best. If you reserve physical activity for packed evenings, there's a good chance you won't ever get to it. Likewise ...

SAN ANTONIO - Firefighters saved the lives of elderly residents after a fire erupted in their home early Sunday morning. The incident occurred around 1:35 a.m. near Les Harrison and Hidden Rock.

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

A Christmas Day search for a missing elderly woman ended in tragedy when Bartlesville police found her deceased north of the Oak Park area outside the city. Deputy Chief Andrew Ward said police ...

Each senior recipient got one of those warm meals, toiletries and wrapped gifts. Organizers and volunteers alike said they are thankful to spread holiday cheer every Christmas morning.

The congresswoman now resides in a Fort Worth senior ... has exercise classes; she gets to be around people all the time; it’s wonderful for her for this point in life." The Dallas Morning ...