Content creator Srishti Garg claims her favourite thing to do is spend the entire weekend in bed. That isn’t restricted to just sleeping (though a large chunk o ...

This is not for you. That’s the intimidating slogan of Norseman, an extreme triathlon held in Norway each August. The event begins before dawn with a 2.4-mile swim in a fjord, then a 112-mile bike ...

Do you see the glass as half empty or half full? If you rewind to the start of the COVID-19 pandemic, chances are you experienced some level of pessimism.

Defensive pessimism may be helpful in small doses, but it may easily contribute to the maintenance of highly skewed and ...

Columbia's council on health held a wellness fair to share wellness resources for those experiencing mood changes during ...

Sarah Stage isn’t just about fitness—she’s about building a movement. The fitness expert and influencer recently launched ...