Research from the French Institute of Sport shows increased training load promotes sleep propensity and slow-wave sleep in ...

"This journey is about hope, resilience and the unwavering fight against cancer." Why Vicki Saengkheune is running the Boston ...

Dolly Parton has spoken out for the first time since husband Carl Dean's death with a "love note" to fans.

Karoline Leavitt addresses Canada tariffs and Trump's talk with Trudeau ...

A historic year for US sport has been recognised with nine nominations for the prestigious 2025 Laureus World Sports Awards, ...

Slaying the 5k isn't just about running 5k all the time. The name of the game is increasing your aerobic ability while building an internal battery that never dies. "Mixing up your 5ks with longer ...

When asked if running makes her happy ... “He ran for the Olympic trials in marathon, so he’s very good, and I was really competitive before I had Clark.” She also tells TODAY.com that ...

If a good playlist or podcast is the motivation you need to get going, earbuds are an essential piece of running equipment ... from casual joggers to hardcore marathon runners.

molly berger As her endurance grew, she decided she wanted to start running. She alternated between ... and signed up for the Disneyland Half Marathon, which she completed in 2024.

Hope you are having the day off to relax and unwind. Here are some inspirational quotes from past presidents. “Change will not come if we wait for some other person or some other time.