Access to over 120 digital back issues while your subscription is active After the best ways to stay motivated with a new ...

Soha Ali Khan’s commitment to fitness is phenomenal. Her intense workout routine proves that age is just a number! Let’s take a look at her workout routine!

Before his team took the field for the first official full-squad workout of the spring, Davey Martinez gathered everyone together this morning for his first “Circle of Trust” meeting of the spring.No, ...

As a two-time Olympic gold medalist, a two-time PFL women’s champion, and (probably) a future UFC champion, there are few fighters in the sport of mixed martial arts more accomplished than Harrison.

Rick Pitino has a variety of ways to motivate his team. One involves sending group texts of quotes from Kobe Bryant to ...

Demon Slayer is one of the most inspirational stories in anime and manga, and the determination of its characters shines ...

People who go to the gym are not 100% motivated to train daily, but know they will feel better even after a “bad workout.” ...

Alex Rodriguez's girlfriend Jaclyn Cordeiro is a strong advocate of achieving fitness more smartly rather than hitting the gym, working hard, but not in the right way.

Even personal trainers don’t wake up every morning ready to run 10 miles or bench press 200-pound weights. When they lack ...

Jaclyn Cordeiro, a dynamic fitness enthusiast and entrepreneur, uses her platform to inspire followers with messages of ...

W hen you’re down or defeated and feel like nothing could turn your day around, don’t underestimate the power of a good quote about strength to get you through. The thought of ...

Some time back she shared five fitness truths that she had to learn and accept during her weight loss journey.