The robotic exoskeleton, weighing just 1.8 kilograms, has been developed by the Taishan Cultural Tourism Group in ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Fancy a crack at Britain's big one this summer? Our team of experts share their top tips on how to plan a memorable ascent of ...

Exercises (13 minutes): Each of the 13 exercises is performed for 1 minute, working at a pace that allows you to maintain ...

Ready to take your workout to the next level and maximize calorie burn? Forget about those long hours on the treadmill and ...

A fitness equipment company is growing its research and development capabilities and expanding its HQ near Denver.

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to ...

Build muscle and boost heart health with these low-impact cardio-strength workouts designed for people over 60. Stay strong, energized, and mobile!

Part 4 introduces to several accredited mountain guiding companies on Mt. Rainier. We all need to take climbing Mt ... your ‘mountaineering’ fitness: Walking uphill and carrying weight ...

Uphilling” — bypassing ski lifts and gondolas in favor of ascending on human power alone — is on the rise within resort ...

That carefree motto–“I thought I would give it a shot”–has served Hyman well in his 21 years of life. His knack for adventure ...