In the meantime, or if your grinding seems to be associated with periods of high stress or poor sleep, an over-the-counter mouth guard might help as a short-term solution (two weeks to a month).

It’s a grimace that has become almost habitual in front of the mirror. When you apply your mascara to your eyelashes, you can ...

Do you remember when Hilarie Burton guest-starred on Grey’s Anatomy and shook up a major character’s relationship in a big way? … ...

Injuries to the lips and mouth Includes inner cheeks and the roof of the mouth (hard and soft palate) Front of the mouth includes the tongue. Also, includes the flap under the upper lip (frenulum).