Blend avocado, spinach, banana, almond milk, and chia seeds. Fill avocado halves with chickpeas, veggies, and lemon dressing.

Ina Garten's outrageous garlic bread lives up to its name. The delicious recipe includes a whole head of garlic, Parmesan ...

The ancient Greeks used to make a wide variety of breads, as they considered it to be of great importance in their eating ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

Stuff whole wheat bread with grilled paneer, spinach, onions and then grill until crispy brown. Make a healthy sandwich, by adding sliced bananas on whole wheat bread, then some honey for more ...

A generous sprinkle of black pepper, combined with chopped herbs, scallions (or chives), and whole-grain mustard, really makes this cheddar cheese recipe pop. See recipe. Sharp cheddar cheese lends a ...

Bread companies have capitalized on consumers' appetite for healthy food by adding a lot of marketing jargon. One to watch ...

Overnight oats are a common Mediterranean Diet breakfast. However, Ficek says this one—delicious as it looks—could use some tweaking. "1.25 cups of half-and-half is a lot of cream and saturated fat," ...

Ahead, what you should know when buying bread, and 9 healthy breads we love. Look for the phrases like '100% whole grains' or '100% whole wheat' on ... “With whole grain and sprouted bread ...

whole-wheat bread is a good option if you have high cholesterol. Although studies have linked a higher consumption of carbohydrates to higher levels of triglycerides and lower levels of HDL—the type ...

But gluten-free diets eliminate many popular sources of fiber, such as bread, bran, and other wheat-based products. Some gluten-free substitutes for wheat-based products are also low in fiber.