Lentils (Dal) – Masoor dal, toor dal, and moong dal are all good to meet your daily calcium quota. Soybeans and Soy Products ...

If you love your food scrambled, this besan bhurji will make you forget all about its egg and paneer counterparts!

Know the ultimate weight loss superfood! Learn how to incorporate it into your diet for maximum benefits. Get tips on when ...

Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...

Explore the culinary traditions that shape Tamil Nadu, the land of temple towns, with this guide to its iconic food and ...

"Main vegetables zyada rakhti hoon aur poha kam," revealed the Big Boss contestant about her favourite breakfast option.

Are you always in a hurry to enjoy breakfast? Keep this multigrain idli and dosa batter handy to make wholesome breakfast every morning.

Rajma, or kidney beans, are a rich source of arginine. By mixing boiled rajma with whole wheat flour, you can create ...

Protein, vital for weight loss and muscle building, can be increased with simple dips, offering benefits akin to supplements.

Celebrate Ratha Saptami 2025 with traditional dishes like Payasam, Pongal, and more. Discover auspicious foods that bring ...

Soak chia seeds in milk or almond milk overnight. In the morning, top with fresh fruit and nuts for a fiber-rich breakfast. Flattened rice (poha) cooked with peas, carrots, and mustard seeds. Add some ...

Dosa is made from fermented rice and urad dal (black gram) batter. Pesarattu is made from soaked and ground green moong dal (sometimes with rice or urad dal) and does not require fermentation. Dosa is ...