Study shows that cannabidiol (CBD) enhances endurance exercise in mice by reshaping gut microbiota, boosting mitochondrial ...

A new role of calcium in the development of muscles has been reported by two RIKEN biologists.

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

Ever wonder why some people seem to pack on muscle effortlessly while others spend months in the gym with little show for it?

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Researchers from Tokyo Metropolitan University have developed a way to treat age-related muscular atrophy using regenerative ...

Scientists are starting to understand more about the small heart muscle fibers that Da Vinci showed in his illustrations over ...

This technology is a significant advancement in biohybrid prosthetics, with applications in medicine, rehabilitation, and ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

They also provide leucine, a key amino acid for muscle repair and growth," explained registered dietitian Karen E. Todd. BURCU ATALAY TANKUT via Getty Images The beginning of ... protein [and are] ...

Are you looking to reap the many benefits of fiber and protein? Learn about 10 foods that are high in both. The post 10 foods high in fiber and protein to add to your diet appeared first on The Manual ...