Exercise and aching muscles are intrinsically linked. Committing to a long run, heavy gym session or challenging cycle will often leave you feeling a bit sore the following morning, especially if you ...
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Does Magnesium Spray Help Sore Muscles and Joints?Magnesium spray is a liquid form of magnesium that is applied to the skin. It has been marketed for promoting muscle relaxation and sleep. Because magnesium chloride hexahydrate is water soluble ...
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