Instead of 'basic' crunches — here are 3 abs exercises you need to try, according to a functional training coach
For this workout, you just need one of the best yoga mats and a resistance band or loop band for one of the exercises. If you ...
You'll never do crunches again — after spending 10 minutes on these three kettlebell ab exercises
You’ll never do crunches again when you grab one of the best kettlebells for weightlifting and enter the hurt locker with ...
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Who needs crunches? This 3-move ab workout sculpts core muscle and boosts muscle endurance
Build endurance and core muscle simultaneously with this three-move ab workout — without crunches ... work well with a medicine ball or cable machine with the pulley set to the highest point.