6 kettlebell exercises every runner must include in their workouts to improve speed and stamina
The Kettlebell Romanian Deadlift is perfect for hitting your posterior chain — particularly your hamstrings, glutes, and lower back. The key is the hip-hinge movement, so be sure to keep a soft bend ...
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Biohybrid hand uses sushi-like rolls of lab-grown human muscle to move objects
A biohybrid hand which can move objects and do a scissor gesture has been built by a team at the University of Tokyo and Waseda University in Japan. The researchers used thin strings of lab-grown ...
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Lab-grown ‘sushi roll’ muscle brings biohybrid prosthetic hands closer to reality
This technology is a significant advancement in biohybrid prosthetics, with applications in medicine, rehabilitation, and ...