Running boosts blood flow to the brain, which delivers oxygen and nutrients essential for brain function and long-term ...

A common medicine to relieve gastric issues pan-D is highly effective when it comes to easing symptoms of heartburn or acid ...

Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

When I told my sister about my plan to swap my usual sybaritic Christmas escape for a 10-day strict program of abstinence, ...

Bungee fitness is a low-impact, high-resistance cardio workout,' says Callie Thornton, a bungee studio owner and founder. With the help of bungee cords, you’ll flow through a m ...

The Amazfit Active 2 is a brilliant cheap smartwatch with features and performance that far outstrip its $99 price tag.

The 27-year-old Ohioan has not let his rare genetic condition prevent him from having a rich life. But Trump’s second ...

For just $99, the Amazfit Active 2 far outstrips its price tag, punching well above its weight in terms of features, fitness ...

A 71-year-old man was fatally stabbed by his girlfriend while at a psychic business run by his daughter, Texas police told ...

Menstrual health for long has been a taboo to talk and discuss despite being one of the major health concerns for women.

The surgery went well with no more cancer detected - and Rachael is now undergoing chemotherapy to ensure there are no ...