In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will ...

Body image is an issue many of us wrestle with. These women show us the bodies they are living happily with now.

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

Blue Book: Informed by a century of experience, relationships, and cutting-edge technology, we provide the connections and data you need to manage your business, limit your financial risk ...

Men waiting in the queue to be a part of the Bonnie Blue event may have had their faces well covered, but as they say, you cannot hide away from your mother, a man was allegedly dragged out of the ...

You might think that explaining why the sky is blue would be kind of simple ... Some of those colors are explained with physics, others by my own field of chemistry. The nitrogen and oxygen that you ...

To ring in the new year, I booked a body composition analysis at the athletic club Life Time. After I got a scan of my muscle mass and body fat, a personal trainer walked me through the results ...

I know I believe it, and I kept believing it. And I’m realizing all my dreams right now by being here at the Met, singing this great opera.” Blue, 40, a former model and beauty queen from ...

The Toronto Maple Leafs forward was throwing a check at Columbus Blue Jackets forward Kirill Marchenko late in the second period when he fell to the ice awkwardly. Knies stayed on the bench for ...

Toronto Maple Leafs forward Matthew Knies suffered an upper-body injury during Wednesday’s game against the Columbus Blue Jackets. Knies was not on the bench to start the third period and the ...