I hate the gym... I tried latest exercise tech and I'll never go back
People on our DailyMail.com team range from self-professed couch potatoes to a weight lifter who hits the gym before the sun ...
'I was devastated': Jordan Chiles recounts 2024 Olympics in new memoir
Olympic gymnast Jordan Chiles shares her up-and-down journey to the 2024 Paris Games and what happened afterward, in her new ...
'At 54, my metabolic age is 35 thanks to these 3 changes'
Four years after she started lifting weights, 54-year-old Annie Murray now has the metabolic age of a 35-year-old. At 47, when she started going through the perimenopause, she also quit drinking, and ...
Obi Vincent on MSN4h
Living Alone Diaries | Overcoming setbacks, Best food market in London, My gym workout & Bouldering
A realistic week in my life. living alone in London as a fitness Content creator from my workouts, running a clothing & fitness business, overcoming setbacks.
No gym needed — instead use this 30-minute dumbbell workout to build full-body strength at home
While the primary goal is to build strength through exercises like squats, lunges, and rows, the quick transitions between ...
News Shopper12h
Thamesmead Gym: A heartbeat of the community for over 50 years
In the heart of Thamesmead, one gym stands as a beacon of hope, resilience, and community spirit – Thamesmead Gym. More than just a place to work out, it has been serving the local area for over 50 ...