Boston workout studio uses trampolines for intense exercise that's also fun
A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new ...
4 Moves This Pilates Instructor Uses to Train NFL’s Top Stars of Super Bowl 2025
Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...
Chuze Fitness plans location at former Raley's site on Freeport
The website for San Diego-based Chuze Fitness lists a location at 4850 Freeport Blvd. in Sacramento as coming soon. The address matches the Raley's store that operated there for decades before moving ...
YouTuber The Fitness Marshall Says Wellness Should Focus on ‘Realistic’ Goals, Not ‘Making Yourself Miserable’ (Exclusive)
Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.
Is it rude to leave a workout class early? Fitness instructors weigh in
Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...
D Magazine1d
The Dallas Gym Where You Can See Your Physician
Recess Fitness Club launched Recess Rx for weight loss and wellness guidance.
Michigan Chronicle1d
New Wellness Frontier: Black-Owned Pilates Studio Sparks an Era of Inclusive Health
A new chapter in Detroit’s wellness landscape has begun with the grand opening of Push Pilates, one of Michigan’s few Black-owned Pilates studios. Founded by Detroit native Alexis Hull, Push Pilates ...
Ahwatukee Foothills News2d
Ahwatukee women pair up on local pilates studio
A pair of Ahwatukee women have teamed up to open a pilates studio in the community. And to celebrate the grand opening of ...