Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

What if the secret to a longer, healthier life was on your plate? The right foods do more than satisfy your hunger—they protect your brain, strengthen your heart, and help guard against disease. We ...

Under Kennedy’s leadership, the MAHA movement aims to improve nutrition in America, eliminate toxins, preserve natural ...

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

While the research on elderberry’s impact on cold and flu symptoms is mixed, experts agree it likely offers some health benefits.

While many products are available for various skin needs, the foods you eat also have a major impact on the quality of your ...

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional treatment path that inspired her to write her book "The Earth Diet." ...

Beets' fiber is also a key nutrient needed for healthy digestion. Specifically, this fiber adds bulk to the stool, making it ...

Known for its diverse selection of organic and natural foods, a specialty grocer is putting down roots in St. Johns County.

He has also pushed for getting rid of food dyes, including Red No. 3, and other additives banned in other countries. The former Democrat has also singled out more controversial health issues ...

Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a ...