Plyometrics are an effective way to improve power, balance and coordination. Here’s where to start. Moving quickly to cross the street, getting out of a chair or catching yourself before a fall all ...

For the first time, we’re seeing an image from the record-breaking US military space plane while in Earth orbit. Over the weekend, the US Space Force shared a photo taken by the spacecraft X-37B ...

VENTURA, Calif. — The Ventura Home Improvement and Outdoor Living Expo wrapped up Sunday at the Ventura County Fairgrounds, drawing visitors eager to explore tiny homes and a variety of home ...

A team of researchers at the Space Telescope Science Institute recently found that Leo P formed stars early on but then stopped making them shortly after a period known as the Epoch of ...

It's believed to be the first time that a drawing by Catherine of one of her children has been shown in public - with a picture of her six-year-old son, Prince Louis. The royals drew the portraits ...

Jumping workouts could help astronauts prevent cartilage damage they are likely to suffer during lengthy missions to Mars, suggests new research. The first study of its kind shows knee cartilage ...

The first study of its kind shows knee cartilage in mice grew healthier following jumping exercises. The American research adds to ongoing efforts by space agencies to protect astronauts from getting ...