Discover four research-backed breathing techniques that activate your parasympathetic nervous system for immediate stress ...

When relief feels like love, it’s easy to mistake safety for connection. Trauma can shape our choices, and healing requires ...

Our lives are filled with binary decisions – choices between one of two alternatives. But what's really happening inside our ...

A new study sheds new light on these big questions, illuminating a general principle of neural processing in a mysterious region of the midbrain that is the very origin of our central serotonin (5-HT) ...

Valerian has been used for centuries as a natural aid for insomnia and anxiety. It works by increasing GABA availability in ...

Our lives are filled with binary decisions—choices between one of two alternatives. But what's really happening inside our ...

Avionics systems are the central nervous system of modern aircraft. From navigation and flight planning to communications and ...

Sit or lie down in a comfortable position. Start with your feet, and tense the muscles as tightly as you can for 5 seconds.

Not adhering to the recommended levels of these pills could damage your brain and nervous system, he said. Many people rely on daily supplements to help ensure they get enough vitamins and ...

Neuroscientists at Stanford University have grown a tiny, two-centimeter-long ‘sausage’ made of human cells that may hold answers to one of medicine’s most persistent mysteries: how pain moves through ...

In a major move towards improving public transport experience, the Karnataka State Road Transport Corporation (KSRTC) will soon launch a real-time vehicle tracking system. Beginning June ...

'It burns at me': Michelle Obama and Taraji Henson address mental health, the state of the world as Black women in 2025 'It burns at me': Michelle Obama and Taraji Henson address mental health ...