While brushing your teeth is vital for preventing decay and gum disease, doing it at the wrong times could be causing damage.

She said: “This waiting period helps harden the enamel again. If you brush too soon, you’re essentially brushing the acids into your teeth, which can accelerate enamel erosion and weaken your ...

While brushing your teeth is vital for preventing decay and gum disease, doing it at the wrong times could be causing damage.

Brushing your teeth in the shower may be something you have considered doing to save time. However, it's not a good idea.

“Never ever, ever, ever go to sleep without brushing your teeth,” Soncini explained. “You can spend a whole day without brushing, but if you don’t brush before you go to bed, that is the worst you can ...

Dr Wilczynski also cautions against buying whitening gels with trays from the internet, which can again seem ... to the back teeth. Follow the contour of your teeth and brush inside them too.

The key factors go beyond when or how often you brush, it's about the technique, the tools you use, and the reasoning behind your approach ...

One study suggests that 41% of people in the United States floss at least once daily, while 20% never floss ... also floss before or after you brush your teeth, as long as you floss thoroughly.

and brush your teeth again in the morning. Get a brighter smile in as little as seven days with this professional at-home teeth whitening kit more than 3K people have purchased in the last month.

Experts are urging the government to “pick up pace and keep its promises” on dental care to prevent patients from resorting to extreme measures, such as using pliers or travelling abroad.