A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

By Nicholas Fandos A 25-year-old woman from ... As Lanzhou beef noodle soup goes from regional specialty to global attraction, I set out to find the best bowls in New York City.

Other components of a healthy diet also matter. You’ll want to be sure you include lots of nutrient-dense foods, healthy fats, and high quality sources of protein. The best foods for people with ...