A group of 25 men will try to walk a cumulative 1,000,000 steps this upcoming March 7 through the night to March 8 — which is ...

Love is in the air, and so is the reminder that a healthy heart is the key to a long and happy life. In February we celebrate ...

Among my favorite games to play with my kids is estimating the age of enormous trees we spot in the woods, and then bestowing ...

Ben Pawlowski speaks to Ed Chamberlin, the award-winning presenter, about his life in football and horse racing.

The idea came to Emily Wilson while she was navigating an unfamiliar area using Google Maps, the New York City resident told ...

A doctor explains why 30 minutes walking daily is enough for a whole host of health benefits, including a reduction in ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Chanel Coco Brown isn’t just sharing workout tips—she’s living them. The professional influencer, known for her vibrant ...

February is Heart Month, the Gibraltar Cardiac Association is raising awareness of heart issues and, in this article, Jon ...

Take your date on these 5 short day hikes located in the Adirondack Park. Perfect for getting to know someone while getting ...