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Other downsides of late-night screen time include difficulty sleeping, mood swings, weakened immunity, high stress levels, and weight gain," said Dr Bangar. The blue light from screens interferes ...
I f your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours ...
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Onlymyhealth on MSNThe Hidden Dangers Of Late-Night Scrolling: How Screen Time Disrupts Sleep And HealthDo you often find yourself scrolling through social media late at night, promising to stop after just one more video? But ...
Artificial blue light from devices and screens is not kind on your eyes or your overall health. Here are the best blue light ...
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News Medical on MSNMore screen time, more stress? Study links device use to teen mental healthResearch shows that excessive screen time contributes to stress and depression in adolescents, highlighting the need for ...
NEW YORK (AP) — The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens ... the impact of bright light. If you’re used ...
NEW YORK — The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens ... the impact of bright light. If you’re used to ...
BERLIN – The Berlin International Film Festival is kicking off on Thursday with the world premiere of Tom Tykwer’s “The Light ...
The most effective remedy for eye strain I've tried involves following the 20-20-20 rule, which suggests that one should look ...
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Kyiv Independent on MSNAs Trump and Moscow align their vision, battle to stabilize Donetsk front rests on a knife edgeYesterday, drone pilots of his unit, the 23rd Special Purpose Battalion of Ukraine’s Presidential Brigade, were hunting Russian infantrymen in the mine buildings; videos on Babai’s phone show the last ...
Doing a media fast provides many benefits to our physical, mental and spiritual health.
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