We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

But long term, it could be a recipe for sleep deprivation and even more night disturbances. However, I've been trying some ...

Scientists have found that a certain symptom could be an early sign of dementia and may appear in your sleep - even years or ...

Having scary dreams night after night can severely disrupt sleep and ultimately decrease quality of life. Luckily, many cases of persistent nightmares appear to respond to treatment, improving ...

Gemini: The Whispering Nightmare Gemini, ruled by Mercury, thrives on communication—so expect a sleep paralysis demon that won’t shut up. Whispers, distorted voices, and eerie conversations ...

Their work shows that children who have nightmares often and severe enough to make them afraid to go to sleep may benefit from therapy that, among other things, helps them “rewrite” nightmares ...