The Nike Free Metcon 6 is a ridiculously comfy and supportive hybrid workout shoe ideal for cardio classes, HIIT and lifting ...

The differences in trail and road running shoes are significant and quite easy to spot. As you can imagine, the former are ...

Most super shoes follow the same pattern,” explains Jens Jakob Andersen, founder of RunRepeat.com, a website that road-tests ...

With the American record of 11:19:13 in his mind, he was on pace for most of the first half of the race, but high winds made ...

Each and every week, we scour the internet to find the best deals available. To do so, we often find ourselves scrolling ...

When you're training for a big race, stopping for sub-zero weather just isn't an option. Here's the gear you need to keep ...

Are you looking to lose weight or gain strength? The answer will help you decide whether to do cardio before or after you ...