Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

Many people in the U.S. are trying to lower their sodium intake for better heart health. The WHO and dietitians say using ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...

Some of the best foods ... salt and vinegar, results in a product rich in sodium. Pickles can also contain potassium and magnesium, depending on the specific type and preparation. They are a low ...

However, considering “no global guidance ... add flavour to food without increasing sodium content. Salt-free seasonings: Salt-free seasonings can help reduce sodium intake while maintaining flavour, ...

Best dry overall Your veterinarian might recommend dry food (kibble) that contains salt for weight control ... the best weight loss foods for cats are low in calories and fat, like our other ...

“Most foods are processed in some way, for example to enable preservation”, says Huntriss, “but the term ‘ultra-processed’ refers to foods that often have a long ingredients list, with ...

“The children are sad when there is no meat,” Maito says ... away from their traditional diet and active lifestyle and begin trading forest goods for sugar, salt, rice, oil, and increasingly ...

WHO recommends replacing regular table salt with Lower-Sodium Salt Substitutes (LSSS ... Uptake remains low due to costs and awareness issues.

and processed pasta Fried and high-sodium foods: Fried chicken, french fries, and processed meats (hot dogs, sausages) Caffeine and energy drinks: Excessive consumption can lead to jitters ...