If you have specific dietary needs or concerns like kidney diseases, consult a healthcare professional before making ...

Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, compared to ...

Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...

While fresh fruits and vegetables are great snack choices that fit nicely into a low-sodium meal plan, they aren’t always ...

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

After years of warnings from health advocates about cancer and other issues associated with Red No. 3, the Food and Drug Administration has banned the dye, which is found in thousands of food and ...

Now, the FDA is following suit for the U.S. The FDA’s ban on Red No. 3 officially took effect on January 15, 2025, but manufacturers have been given a grace period to comply. Food producers have ...

Many countries, including those in the European Union, New Zealand, and Australia, have prohibited its use in food, citing these risks. Now, the FDA is following suit for the U.S. The FDA’s ban on Red ...

March 24, 2023. (AP Photo/Haven Daley, File) The dye is known as erythrosine, FD&C Red No. 3 or Red 3. The ban removes it from the list of approved color additives in foods, dietary supplements ...

The U.S. Food and Drug Administration has banned the use of red dye No. 3 in foods, more than three decades after researchers discovered its link to cancer in rodents and to worsened attention deficit ...