Have you ever noticed your body shaking involuntarily and wondered why on earth it happens? Dr Lawrence Cunningham, of the UK ...

Damon Hack reports a 'sense of anxiety' among some PGA Tour pros at the Mexico Open awaiting news of a potential PGA Tour-LIV ...

Kourtney Kardashian's Lemme Chill gummies are marketed for de-stressing. Here's what happened to my anxiety when I took them ...

Losing a job feels like falling off a cliff. Your mind spirals into worst-case scenarios: homelessness, bankruptcy, failure.

Are you new to yin? Or maybe you just have some tightness and tension in your body? If so, this 45 minute yin yoga sequence ...

Introverts should not let others pressure them into activities that don't align with their natural inclinations. A 2020 study ...

When Walilko said no, the doctor told her to ... you very well might be experiencing anxiety. When you’re in a state of high arousal and stress, your fight-or-flight response kicks in, leading ...

Below is a quick summary of what you’ll learn from this guide: Sell Your Junk Car: Learn how to get cash quickly for your ...

LYMA supplements are filled with 10 ‘gold standard nutraceutical’ ingredients that aim to help alleviate the symptoms of ...

Why does one bad moment ruin an otherwise good day? Your brain is wired to focus on the negative—but you can reprogram it.