You'll also want to wear sticky socks to prevent your feet from sliding. (Trust me, this one is essential.) One of the best things about barre? That you can do it almost anywhere—yes ...

Caulk can be used for plenty of different home improvement projects, but if you have some left over, consider trying out ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

A Belfast mum, who has suffered chronic back issues since her daughter was born in 2016, has launched a new online retail venture after discovering the benefits of Pilates. Fiona Brown from Belfast, ...

The Darn Tough Light Hiker Micro Crew is another great lightweight option. We like the thin cushioned footbed and seamless ...