There are approximately 2,000 steps in one mile. Learn the factors that influence how many steps we take — and why taking more steps per mile may be healthier.

The risk of falling increases with age, but it doesn’t have to mean giving up your independence. Age-proofing your home with ...

The simplest way to cash a cashier’s check is to go to a bank or credit union where you have an account. Banks usually offer ...

NEW YORK CITY, NY / ACCESS Newswire / January 24, 2025 / Aging in place lets you enjoy the comfort and familiarity of your home, but areas like stairs, bathrooms, and hallways can become challenging a ...

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

The Sperax Walking Pad has been described as a ‘three-in-one’ piece of fitness equipment, according to Amazon, as you can enjoy a slow walk, brisk stroll or even a run at home on this design, ...

The boss of Aviation specialist Aviramp says the next 12 months will be among the most exciting in the company’s history, ...

While almost half of all hospitalisations and injury deaths occur from falls, a new study has now revealed that fall- related ...

Mellody Hobson served as chair of the Starbucks board from March 2021 to September 2024. (Amy Harris/Invision/Associated Press) The lead independent director and ...

CMAT 2025 city intimation slip: Steps to download Candidates can follow the steps mentioned here to download the CMAT 2025 city intimation slip from the official website. Step 1: Visit the ...