Yoga helps people in many different ways, whether it is physically or mentally. One such yoga technique is very good for ...

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As temperatures rise, yoga offers a natural way to stay cool, combining poses and breathwork to calm the mind and refresh the body. Sitali Pranayama (Cooling Breath): Inhale through a rolled tongue or ...

Tired of plucking and squinting as you deal with lengthy nose hairs? Or worse, does someone else do it for you? Save yourself the stress (and pain) with one of our expert-tested nose trimmers.

Credit: Stevie Bonifield The Lenovo Yoga Slim 9i (Gen 10) features a stunning design, but are good looks worth compromising on performance? That’s a critical question if you’re considering the ...

This is because he's shed 212lbs (15 stone) thanks to a dedicated yoga programme and assistance from former WWE star Diamond Dallas Page (DDP). The former heavyweight boxer - whose real name is ...

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Follow the steps below to do the asana. Begin by crossing your legs while sitting on a thick yoga mat. Take a deep inhale and exhale through your nose with force. Block one nostril with one finger, ...