India is facing a silent epidemic of Vitamin D Deficiency - 1 in every 5 Indians being Vitamin D deficient. The deficiency is ...

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A Rainbow Diet is more than a super-pretty way of eating; its a powerful tool for ensuring optimal childhood nutrition Read ...

It's important to prioritise your health at every stage of your life but over 50s have a few extra things they should keep an ...

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Reducing the consumption of highly processed foods is one of the effective ways to boost health and overall well-being.

Discover how an 8-year-old's strict diet of junk food led to blindness and the long-term health risks of picky eating ...