If you're struggling with the post-Super Bowl hangover, use these dietitian-approved tips to get rid of it fast.

Sarah Carolides has shared some of the key advice she gives to her clients, including what they should and shouldn't be ...

Toddlers or children aged one to four should not consume fruit juices or sweetened beverages, a new study has claimed ...

These health conditions contribute to a buildup of fat in the liver, experts say, which can then lead to fibrosis or scarring of the liver.

As the non-alcoholic beverage market continues to grow, there are a wider variety of options to enjoy at home or at your ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Montijo recommends consuming easily digestible foods (like rice or potatoes) paired with lean proteins (such as chicken, ...

In today’s fast-paced world, convenience is paramount. Whether you’re a busy professional rushing to catch the morning train or a fitness enthusiast needing a quick protein shake, the need for a ...

A growing number of nutrition-focused businesses are popping up across northeast Alabama, offering residents convenient access to healthy meal replacement shakes, energizing teas and other wellness ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Fans of Texas NFL teams tend to consume the most calories and are the biggest pregamers in the country on Super Bowl Sunday, a recent survey reveals.

Okra water is all over TikTok, but are there actual benefits? I found out for myself by drinking it every day for a month.