Whey is an excellent source of valuable nutrients and can be a beneficial addition to the diet of physically active ...

Maintaining healthy bones involves proper nutrition, and starting your day with specific drinks can help. Recommended morning ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the ...

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

Sarah Carolides has shared some of the key advice she gives to her clients, including what they should and shouldn't be ...

The guests in the latest episode of Pariksha Pe Charcha shared valuable insights on Nutrition. They encouraged students to ...

The recommendations suggested that children drink only water, plain milk and 100% juice - and that even their juice intake ...

In line with the company’s wider strategy to focus its innovation pipeline on products that meet nutrition and dietary ...

Plus, many caffeine-containing drinks also have excess calories and sugar. The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling ...