Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

Did you know heart disease claims a life in the U.S. every 37 seconds? While you may already know the main culprits behind ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

The good news is that eating the right nutrients can prevent and lower inflammation in the body. As a matter of fact, you may ...

New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

The American Heart Association says heart diseases are the leading cause of death in the US. Experts tell Digital Trends that ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

A new study has found that many people with heart failure also have diabetes or high blood pressure, but even when treated, these conditions are often not well controlled. This puts them at a higher ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...