To pay for something with Apple Watch: Add your bank card to the Apple Watch app on your iPhone (there’s a Wallet & Apple Pay ...

It’s easy to go ham on the Christmas leftovers, but excessive grazing between meals can cause you to pack on the holiday ...

While not all fruit skins are edible—some may be too tough or bitter—there are many fruits where the skin is not only safe to ...

Including the right fruits in your diet can accelerate your weight loss effects. One such fruit that must be consumed while ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Nutrition for Building Muscle Building muscle isn't just about lifting weights; it's also about providing your body with the right type and amount of nutrients ...

Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...

The Apple Watch and Fitbit each calculated a lesser total distance than Strava, with the Charge 6's count being a full ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

This month’s In The Kitchen with CCE segment features an often under-appreciated vegetable that is relatively cheap, ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...