Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

Max Kepler said last month he might be nervous stepping into the Phillies’ clubhouse at BayCare Ballpark for the first time.

Why should you care? The answer is empathy. When we empathize with others, we make decisions that are greater than ourselves.

"But this approach overlooks a ton of nutritious, convenient and affordable options found in the center aisles." For instance, a person who only "shops the perimeter" would miss nutrient-dense ...

One of the harder injuries for an MLB player to overcome is a back injury. Elbow injuries that require Tommy John surgery and ...

Mondelez CEO Dirk van de Put on Tuesday said the Oreo maker will face new cost pressures from the Make America Healthy Again ...

Chickpeas aren’t peas; they’re beans. And more broadly, they’re pulses — a category of legumes celebrated for their copious ...

The Food and Drug Administration (FDA) recently issued a final rule updating the definition of the term “healthy” for use on food labels. This change aims to align with modern nutrition ...

If you’ve ever felt overwhelmed trying to figure out what truly counts as healthy, here’s some good news: The U.S. Food and Drug Administration (FDA) recently updated its definition of what fo ...

TOWIE OG Billie Shepherd admits that, nine years after her departure from the drama-filled reality show that made her a star, ...

Imagine using your school’s restroom and seeing black mold spreading across the ceiling. That’s the reality at Harker Heights ...