Oatmeal and eggs are two common nutrient-dense breakfast foods with various health benefits. Eggs contain fewer calories and ...

While he was wrong about oatmeal — “gluey lumpishness, hint of slime” — he was right about inviting others to partake.

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

Oatmeal can help you stay full and energized throughout the morning, especially if you add toppings like nuts and seeds that ...

A protein-rich breakfast is essential for sustained energy and muscle health. Here are 10 quick and nutritious breakfast ideas that are high in protein and perfect for busy mornings.

Feeling tired? Skip the caffeine and sugar, and fuel up with natural energy-boosting foods. Incorporate bananas, oats, nuts ...

oats, ground flaxseed (also labeled flaxseed meal), almonds, and raisins or another dried fruit. They come together with an egg, buttermilk, and maple syrup as the only sweetener. The dough is ...