Getting caught without a clean pair of underwear when you really, really need one is the stuff of nightmares. That’s why we like SparePair’s cleverly single-wrapped bikinis—just toss one in your gym ...

Aries Health Horoscope Today Don’t ignore any persistent symptoms, and don’t be afraid to make changes in your routine if ...

Managing adequate intakes of calcium during pregnancy is important in several physiological processes, and reduces the risk ...

The FBI FITNESS TEST, this challenge is going viral and we as calisthenics athletes got this challenge a lot from you guys, will we pass without any prior knowledge or training? We did the US ARMY ...

You might've heard the term VO2 max in the fitness world, but what exactly does it mean? Here's why VO2 max is important, how ...

Think you're fit? Take this quick 3-minute fitness test to see how you stack up. Most people fail—can you beat the challenge?

Once sufficient data is gathered, the Sleep Labs test will offer a suggested bedtime to users to ensure they can last through ...

A six-second cycling test has been shown to reliably and efficiently measure peak power in endurance athletes, offering an ...

Are you an introvert or an extrovert? If you're highly outgoing, talkative, and assertive, you may be an extrovert. If you draw your energy from time alone or in smaller groups, you may be an ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...