The Manual on MSN12m
Here’s why fitness buffs recommend the Cooper test to check aerobic fitness
The Cooper test is a short 12-minute test that measures the distance you can cover in a specific time to assess your ...
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Registration for UPSC CMS 2025 are open; Here is all you should know about the Exam
The registration process for UPSC CMS 2025 has begun on the 19th February, 2025. Interested candidates can visit the official ...
A personal trainer says she reversed her biological age by 4 years to 35. She helps clients live long, healthy lives in 3 simple ways.
Noelle McKenzie is a personal trainer who says she has reversed her biological age from 39 to 35. Helping her clients improve ...
Want To Know How Fit You Really Are? Here’s The Stat You Need To Know
You might've heard the term VO2 max in the fitness world, but what exactly does it mean? Here's why VO2 max is important, how ...
Daily3d
Digital screening tool may identify inadequate calcium intake in pregnant women: Study
Managing adequate intakes of calcium during pregnancy is important in several physiological processes, and reduces the risk ...
Blood test could identify expectant mothers at risk of preterm delivery
A research team from Sinai Health and the University of Toronto has identified a way to determine which mothers are more ...
Life’s Too Short to Work Out in Crappy Underwear. Try These Pairs Instead
Getting caught without a clean pair of underwear when you really, really need one is the stuff of nightmares. That’s why we like SparePair’s cleverly single-wrapped bikinis—just toss one in your gym ...
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Picklebet sponsors four-time NRL champions
Picklebet has been named the official wagering partner of Australian Rugby team Penrith Panthers. The four-year partnership ...