Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

Incorporating physiotherapy exercises into your daily routine is a great way to improve your overall health and well-being. Whether you're recovering from an injury or just looking to stay fit, small ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

A mother was severely injured last week after she was struck by an alleged drunk driver while standing outside a grocery ...

What the world wants to do for a living: Fascinating map shows how being a pilot is the globe's number one dream job, while 'YouTuber' and attorney also prove popular ...

Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...

Regular exercise is essential for maintaining a healthy heart by improving circulation and regulating cholesterol levels ...

Bone health is an important element of aging in a healthy way and people should not be wait for a broken bone to take steps to protect themselves. As people age, many may hear the words ...

A home-based virtual reality rehabilitation intervention improved frailty scores, a new study shows.

Many people struggle to run a mile; others can knock out a 10K on a whim. A few brave souls take on "ultramarathons" — races longer than 26.2 miles (42.2 kilometers). But how far can a human run ...