This style of bar is used in Olympic weightlifting and powerlifting competitions, so choosing the proper weight and length is pertinent, says Gary. But it’s just as important to utilize this ...

The Gikpal 190-Pound 2-Inch Olympic Weight Plates set is on sale for $243, a 54% discount from its normal price of $528. This ...

The weight figure listed for a lift includes the weight of the discs, bar, and collars combined ... athlete's clothes can be a maximum of 12cm in width. Similarly to other Olympic sports like ...

The clean and jerk comprises the final round of Olympic competition. It is a two-motion lift – the clean and the jerk – and allows for the use of much greater weight than the snatch. The first part, ...

Olympic weightlifting ultimately comes down to technique ... I’d add a little bit more weight to the bar, and it’d highlight more things I needed to work on. I definitely had a love ...