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Omega 3 Market Omega 3 Market segmentation, based on Source, includes marine source and plant source. The marine source category generated ...

Sampling a New Supplement: Taking a daily omega-3 supplement ensures you meet the recommended minimum of 500 mg EPA+DHA per day . This is especially important if you don't eat fish – supplements made ...

To prepare flaxseed crackers, mix one cup of ground flaxseeds with half a cup of water and a pinch of salt. After stirring, ...

What we put in our body has a key role to play in how we feel, our concentration level, and how much stress we feel. A ...

A popular plant-based protein, soya is a vegetarian favourite. But, which variety is providing you with a sufficient amount ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Brain health is important at any age, so we asked the experts what brain foods and specific vitamins and nutrients are good ...

Dr Valter Longo leads the Longevity Institute at the University of Southern California and explained the surprising good ...

Hemp hearts, the soft inner part of hemp seeds, are the new rising star in the world of vegan nutrition. Bursting with ...

Consider adding flax to your daily routine by learning all the ways to use flaxseed in your cooking. Luckily, this superfood ...