February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

The world is searching for sustainable solutions for future food production, and microalgae appear to have the potential to ...

The microalga Nannochloropsis oceanica holds potential as a valuable source of sustainably produced nutrients such as protein, omega-3 fatty acids, and vitamin K2. A new study shows that cultivation ...

They are also vegan-friendly and are suitable for ... Though DHA and EPA are naturally present in foods like oily fish, an omega-3 supplement might be a good option if seafood isn’t a regular ...

This Omega 3-6-9 supplement from Purity Products is a great option for those who follow a vegan or vegetarian diet. The 5-in-1 vegetarian omega matrix combines the nutritional power of flaxseed ...

These health benefits have been attributed to omega-3s ... can be found in vegetarian sources such as walnuts, pumpkin seeds, hemp seed, canola oil, flax seed, and soy. Your body can make EPA and DHA ...