Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks ...

To make it easier to remember, Clark recommends pairing your B12 supplement with an existing habit, like brushing your teeth ...

Broccoli is a nutrient-rich superfood that supports heart, brain, and immune health, aids digestion, balances blood sugar, ...

Drop's Meghann Fahy revealed how she keeps her energy buzzing on her busy press tours for her new movie - and it's a humble ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

You don’t need to overhaul your diet to feel better — just learn which foods quietly power your body, from hydration to ...

This common problem is called solar purpura, and it is largely the sun causing the damage to the skin, thinning it with age.

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

Eating raw leafy greens like spinach and kale straight out of the bag is an easy way to increase your intake of vitamins, ...

Dr. Tianhu Sun is developing tools to naturally boost vitamin levels in seeds using advanced genetic techniques, supported by a $450,000 research grant. Many people around the world don’t get enough ...