Often up before the sun to get his workout in before heading to work as weatherman and co-host of TODAY, Al Roker knows the importance of a filling, energizing breakfast. And he shared with ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

Cereal is a breakfast staple for millions of Americans, but one nutritionist has warned doing such is 'one of worst things' you could do. Whether it be Cheerios, Coco Puffs, Special K or Frosted ...

Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Breakfast is a surprisingly controversial meal. Many swear it’s a crucial part of setting yourself up ...

There are a few reasons for this. One is that it extends your overnight fasting window and “gives your gut a little bit more of a rest”, says Rupy Aujla, a doctor who produces podcasts and ...

Since 1992, Hard Times Cafe has served the West Bank humble meatless comforts with punk-rock style. The “egg” salad sandwich is exactly what we want late at night or early in the morning, with ...

Eggs and oatmeal are two of the most popular breakfast options. Eggs are rich in high-quality protein, vitamins, and minerals, providing steady energy and supporting muscle health. Oatmeal ...

The project would link Fort McMurray and Grande Prairie. Currently, the shortest route between the two communities is through Athabasca. It is 750 kilometres long and would take most drivers seven ...