Medically reviewed by Danielle McNeil, D.P.M Overpronation is when the foot and ankle roll too far inward when you walk. This ...

Conclusions The results of the present study contradict the widespread belief that moderate foot pronation is associated with an increased risk of injury among novice runners taking up running in a ...

The ying to overpronation’s yang, the term is used to describe the foot’s positioning during your running gait. And like its opposite, it’s no bad thing. Although supination isn’t as ...