Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

A case study in The American Journal of Clinical Nutrition examines how one patient’s switch to a carnivore diet increased ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Discover the hidden dangers lurking in everyday foods that could be damaging your kidneys. Learn which common ingredients to avoid and how to protect your health.

Medically reviewed by Kumkum S. Patel, MD You can do several things to prevent kidney stones, which can form when your urine ...

A viral trend argues that this diet is dangerous due to anti-nutrients. Is this claim grounded in science, or is it just ...

The carnivore diet is often promoted for its weight loss benefit. "Eating only meat can help you lose weight, but it can completely take out your social life, raise your cholesterol (yes, that still ...

Kidney stones are solid masses or crystals that form from substances (like minerals, acids and salts) in your kidneys ..

Citizen scientists are drawing on personal experience to help researchers create new plant-based fermented foods and maximize ...